What is a Lomi Lomi Hawaiian Massage?

Lomi lomi is the word used today to mean "massage therapist" or "Hawaiian massage." In the Hawaiian language, the word used traditionally, called lomi, means "to knead, to rub, or soothe; to work in and out, as the paws of a contented cat." It is an ancient Hawaiian healing art utilizing rhythmic movements and long strokes that soothe from light to deep. Enjoy a session of Lomi lomi therapy in Marin, to realign the body, improve circulation and induce overall well-being. The foundation of lomilomi in many lineages includes the practice of a martial art, lua, which builds strength, focus, endurance and discipline. Traditional lomilomi sometimes also includes joint adjustments, although to practice that aspect of the work would require licensing as a chiropractor.

Lomilomi also includes range-of-motion work, deep-tissue techniques and, most importantly, the full presence of loving touch. Every cell is blessed to create balance (lokahi). The nervous system is encouraged to slow down, thereby creating the space for techniques to be received rather than pushing through a blockage in the muscle tissue. Creating movement in the spine is a primary focus of lomilomi. One might even experience unwinding similar to that which occurs in myofascial release. Lomilomi massage on the abdomen is always emphasized in traditional teachings, in order to help the elimination process and improve the energetic function of the organs. Lomilomi may also include a detoxification program and the use of herbal remedies prior to the actual bodywork.

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