Spiral Dynamics

Description: This workshop is a blend of multiple physical modalities and training techniques, drawing from acrobatics, dance, martial arts, Axis Syllabus and functional movement. We're inspired to help participants improve their movement quality, learn new skills, and connect with others.

Date: February 8, 2025

Time: 10:00am - 4:00pm

Cost:  TBD

Supplies: Comfortable clothing including socks and pants to move freely in

Instructor: Sebastian Grubb - Learn more

Registration Link: Coming soon!

Text 707-652-4163, Tobi Lessem for more info