Spiral Dynamics

Description: This workshop is a blend of multiple physical modalities and training techniques, drawing from acrobatics, dance, martial arts, Axis Syllabus and functional movement. We're inspired to help participants improve their movement quality, learn new skills, and connect with others.

Date: May

Time: 

Cost:  

Supplies: Comfortable clothing and video (selfie stick or some other way to video) if you'd like to be able to view the work and implement at a later date on your own.

Instructor: Sebastian Grubb 

Registration Link